TUFF LOVE FITNESS

FIGHTING FOR THE WORLD WE DESERVE

TUFF LOVE SELF-DEFENSE provides free safety and self-defense training to our community, emphasizing the needs of underserved groups including: 

• Women

• Elders,

• Youth

• AAPI people

• LGBTQ+ people

 

Our award-winning program consists of two distinct but complementary pillars:

1. Early prevention and de-escalation

2. Physical intervention. Our interactive training and practical, real-world strategies empower participants to take action while prioritizing safety. 

 

 

CUSTOMIZED TRAININGS

In addition to our free workshops, we are available for corporate, nonprofit, educational and private trainings; email for more information and rates.